by The Kenya Experience | Mar 21, 2019 | Meet our Guests
Name: Ian Malcolm Age: 45 Occupation: Finance & business management. Country of Residence: UK Kenya Experience Camp: March 2019 Training Focus Weeks Running Times: Marathon Goal of sub 3 hours Ian is a financial officer from the United Kingdom who,...
by The Kenya Experience | Mar 19, 2019 | Coach Blog
This blog discusses the use of ‘Polarised Training’ in distance running training and is part 2 of a 2 part series. In my previous blog, I wrote about polarised training, or the so called “80-20 method”. If you need a reminder of what polarised training refers to,...
by The Kenya Experience | Mar 12, 2019 | Camp Recap
Camp Recap “Kenya Experience was life changing” Camp Info Camp Type: Training Focus WeeksDates: March 17th – 30thKE Staff: Willy Songok (Head of Guest Relations), Hugo van den Broek (Head Coach), Collins Kibet (Coach), Enock Kirop (Guest Relations...
by The Kenya Experience | Mar 7, 2019 | Uncategorised
In February 2019 15 guests from across the world joined The Kenya Experience team in Iten Kenya for the running camp of a lifetime. One of those guests was Susan Loken, a coach and runner from Phoenix, Arizona. On her return home Susan wrote a fantastic blog post...
Recent Comments