In February 2020 8 guests from around the world took part in our Kenya Experience Original camp. You can read about our February Original Camp in our Camp Recaps section here One of those 8 guests included Tim Brown from the UK who joined us for a training camp in...
Camp Recap – February 2020 “I know I made the best decision to go with The Kenya Experience.” Camp Info Camp Type: Kenya Experience OriginalDates: 9th – 22nd February 2020KE Staff: Willy Songok (Head of Guest Relations), Hugo van den...
This blog is about a workout that is commonly performed by western athletes and is usually referred to as “Kenyan Hills”. It may surprise you to know that this workout is very rarely, if ever, performed by Kenyan runners! Many of you will have heard of a...
This blog talks about mental training for distance runners Time to try something new? With travel and movement restrictions now in place around the world people are looking for new and innovative ways to stay in shape and get their daily dose of exercise. Lets face...
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