Camp Recap “Kenya Experience was life changing” Camp Info Camp Type: Training Focus WeeksDates: March 17th – 30thKE Staff: Willy Songok (Head of Guest Relations), Hugo van den Broek (Head Coach), Collins Kibet (Coach), Enock Kirop (Guest Relations...
In February 2019 15 guests from across the world joined The Kenya Experience team in Iten Kenya for the running camp of a lifetime. One of those guests was Susan Loken, a coach and runner from Phoenix, Arizona. On her return home Susan wrote a fantastic blog post...
This blog discusses the use of ‘Polarised Training’ in distance running training. Many of you have probably heard of polarised training. Or the 80/20 method. This idea was popularised among runners by Matt Fitzgerald in 2014 in a book titled “80/20 running”. For those...
The Kenya Experience: December 2018 Camp Summary The Kenya Experience Running Camp December 2018 saw 22 guests from all over the world descend on the small rural village of Iten Kenya for two weeks of fun and hard training. With runners from as far afield as Canada,...
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