Camp Recap – August Training Focus Weeks “Organisation of the whole camp is super smooth” Camp Info Camp Type: Training Focus WeeksDates: August 18th – 31st (or 7th September)KE Staff: Willy Songok (Head of Guest Relations), Hugo van...
Camp Recap – August 2019 Kenya Experience Original “an amazing and unforgettable experience” Camp Info Camp Type: Kenya Experience OriginalDates: August 4th – 17thKE Staff: Willy Songok (Head of Guest Relations), Hugo van den Broek (Head...
Coach Hugo’s Blog: Can we push ourselves to the limit? This blog explores the ideas of the Central Governor Theory & the impact of the mind more generally in endurance performance in runners As a coach I often say something like: “run with 80% effort”. Lately I...
Camp Recap – Westlake Boys High School Camp Info Camp Type: Private Camp – Westlake Boys SchoolDates: July 8th – 18thKE Staff: Willy Songok (Head of Guest Relations), Hugo van den Broek (Head Coach), Collins Kibet (Coach), Enock Kirop (Guest...
Camp Recap – June 2019 Running with the Kenyans “so many moments to be remembered” Camp Info Camp Type: Special Edition ‘Running With The Kenyans’ CampDates: June 14th – 27thKE Staff: Willy Songok (Head of Guest Relations), Hugo van...
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