Our December 2016 camp has come to a close and we wish our fantastic team well as they head home to their respective corners of the world. We were fortunate to host runners from the USA, UK, Hungary, India, Germany, Costa Rica and France on this camp and we are...
We were recently delighted to welcome Enock Kiprop as part of our team in Iten. Enock is a local young man who has just finished High School and will be applying to Universities for the September 2017 intake. We have known Enock for a long time as he has been...
Being a good marathon runner is a better option than being a great track runner I’ve no doubt that a certain Mo Farah would strongly disagree with the above statement but this blog isn’t about well paid and well supported western runners its about (mainly) Kenyan...
Abel Kirui is back! The final stages of Chicago Marathon this weekend saw Kenya’s Abel Kirui surging away from defending champion Dickson Chumba. In doing so, Kirui wound back the clock and secured his first marathon victory since 2011. Back then, Kirui was enjoying a...
An observational analysis of the training and preparation of Kenenisa Bekele and Wilson Kipsang Part 2 – Wilson Kipsang Thank you to those of you who took the time to read my previous entry on Kenenisa Bekele (with guest appearances from Jake and Zane...
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