Camp Info Camp Type: Kenya Experience CampDates: August 7th – 20th 2022 KE Staff: Willy Songok (Head of Guest Relations), Richard Mukche (Coach), Collins Kibet (Coach), Emmanual Kipruto (head Pacer/Run Guide)Location: High Altitude Training Centre, Iten, Kenya...
December 2021 Kenya Experience Camp Recap “A life-changing experience” Camp Info Camp Type: Kenya Experience CampDates: August 5th – 18th December 2021KE Staff: Willy Songok (Head of Guest Relations), Collins Kibet (Coach), Enock Kirop (Guest...
In our last blog post we highlighted the risks associated with attempting to copy the training programs of elite runners and explained why this is not an effective way of getting the most out of your own running. The underlining message of that article, however, was...
Finding new, imaginative and most importantly, effective ways of training is a relatively common pass time for most runners. Whether you have reached a bit of a plateau in performance and are looking for ways to break through, or you are simply searching for new ways...
The blog retells some of Gavin’s experiences of racing in Iten and Eldoret against some of the best runners in Kenya. I wrote a description for a Instagram and Facebook post last week to go alongside a photo of me racing in Kenya. Unfortunately it was more than...
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